- The Great "Friends Helping Friends" Event At Boscov's
WEDS. OCT. 14TH AND THURS. OCT. 15TH ALL DAY AT THE COLONIE AND CLIFTON PARK STORES AND ALL DAY ONLINE! CHOOSE CDRC AT CHECK OUT AND WE RECEIVE 5% OF YOUR PURCHASE!!! Share the flyer
- Book: Recovery: Freedom from Our Addictions by Russell Brand
Read more https://www.goodreads.com/book/show/33932358-recovery A guide to all kinds of addiction from a star who has struggled with heroin, alcohol, sex, fame, food, and eBay, that will help addicts and their loved ones make the first steps into recovery. "This manual for self-realization comes not from a mountain but from the mud.... My qualification is not that I am better than you but I am worse." (Russell Brand) With a rare mix of honesty, humor, and compassion, comedian and movie star Russell Brand mines his own wild story and shares the advice and wisdom he has gained through his 14 years of recovery. Brand speaks to those suffering along the full spectrum of addiction - from drugs, alcohol, caffeine, and sugar addictions to addictions to work, stress, bad relationships, digital media, and fame. Brand understands that addiction can take many shapes and sizes and how the process of staying clean, sane, and unhooked is a daily activity. He believes that the question is not "why are you addicted?" but "what pain is your addiction masking? Why are you running - into the wrong job, the wrong life, the wrong person's arms?" Russell has been in all the 12-step fellowships going, he's started his own men's group, he's a therapy regular and a practiced yogi - and while he's worked on this material as part of his comedy and previous best sellers, he's never before shared the tools that really took him out of it, that keep him clean and clear. Here he provides not only a recovery plan but an attempt to make sense of the ailing world.
- Never Enough: The Neuroscience and Experience of Addiction by Judith Grisel
A NEW YORK TIMES BESTSELLER From a renowned behavioral neuroscientist and recovering addict, a rare page-turning work of science that draws on personal insights to reveal how drugs work, the dangerous hold they can take on the brain, and the surprising way to combat today's epidemic of addiction. Read more about/get the book at GoodReads Judith Grisel was a daily drug user and college dropout when she began to consider that her addiction might have a cure, one that she herself could perhaps discover by studying the brain. Now, after twenty-five years as a neuroscientist, she shares what she and other scientists have learned about addiction, enriched by captivating glimpses of her personal journey. In Never Enough, Grisel reveals the unfortunate bottom line of all regular drug use: there is no such thing as a free lunch. All drugs act on the brain in a way that diminishes their enjoyable effects and creates unpleasant ones with repeated use. Yet they have their appeal, and Grisel draws on anecdotes both comic and tragic from her own days of using as she limns the science behind the love of various drugs, from marijuana to alcohol, opiates to psychedelics, speed to spice. With more than one in five people over the age of fourteen addicted, drug abuse has been called the most formidable health problem worldwide, and Grisel delves with compassion into the science of this scourge. She points to what is different about the brains of addicts even before they first pick up a drink or drug, highlights the changes that take place in the brain and behavior as a result of chronic using, and shares the surprising hidden gifts of personality that addiction can expose. She describes what drove her to addiction, what helped her recover, and her belief that a “cure” for addiction will not be found in our individual brains but in the way we interact with our communities. Set apart by its color, candor, and bell-clear writing, Never Enough is a revelatory look at the roles drugs play in all of our lives and offers crucial new insight into how we can solve the epidemic of abuse.
- Easy Does It
There's no need to put pressure on yourself. Take life one stride at a time and you'll be surprised at the goals you have accomplished without the stress.
- How Important Is It
Don't let something trivial take over your life. Your health or your family come first and there's no reason why a task should take over your life.
- Meeting Schedule
CDRC MEETING SCHEDULE SUN. 07:00 - 08:00 PM Room: A - Capital District SA 12:30-2:00 PM Room A - Hope & Glory (NA) MON. 1:00-2:00 PM Room: B - Miracles in NA TUE. 05:30 - 06:30 PM Room: C Fresh Air Group Nicotine Anonymous 1:00-2:00 PM Room: B - Miracles in NA 6:00-7:00 PM Room: B - One Day at a Time - AA WED. 1:00-2:00 PM Room: B - Miracles in NA THU. 6:00-7:00 PM Room: B - One Day at a Time - AA FRI. 1:00-2:00 PM Room: B - Miracles in NA 6:00-7:00 PM Room: B - One Day at a Time - AA SAT. 6:00-7:00 PM Room: B - One Day at a Time - AA
- The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
Book by by Brené Brown When our embarrassments and fears lie, we often listen to them anyway. They thwart our gratitude, acceptance, and compassion—our goodness. They insist, “I am not worthy.” But we are worthy—of self-discovery, personal growth, and boundless love. With Brené Brown’s game-changing New York Times bestseller The Gifts of Imperfection—which has sold more than 2 million copies in more than 30 different languages, and Forbes recently named one of the "Five Books That Will Actually Change Your Outlook On Life"—we find courage to overcome paralyzing fear and self-consciousness, strengthening our connection to the world. A motivational and inspiring guide to wholehearted living, rather than just the average self-help book, with this groundbreaking work Brené Brown, Ph.D., bolsters the self-esteem and personal development process through her characteristic heartfelt, honest storytelling. With original research and plenty of encouragement, she explores the psychology of releasing our definitions of an “imperfect” life and embracing living authentically. Brown’s “ten guideposts” are benchmarks for authenticity that can help anyone establish a practice for a life of honest beauty—a perfectly imperfect life. Now more than ever, we all need to cultivate feelings of self-worth, as well as acceptance and love for ourselves. In a world where insults, criticisms, and fears are spread too generously alongside messages of unrealistic beauty, attainment, and expectation, we look for ways to “dig deep” and find truth and gratitude in our lives. A new way forward means we can’t hold on too tightly to our own self-defeating thoughts or the displaced pain in our world. Instead, we can embrace the imperfection. ISBN-10 : 9781592858491 ISBN-13 : 978-1592858491 Publisher : Hazelden Publishing; 1st Edition (August 27, 2010)
- The Twelve Steps for Non-Believers
Book: Waiting by Marya Hornbacher For those who don't believe in God, feel disconnected from the ideas of God presented in organized religion, or are simply struggling to determine their own spiritual path, Marya Hornbacher, author of the New York Times best sellers Madness and Wasted, offers a down-to-earth exploration of the concept of faith. Many of us have been trained to think of spirituality as the sole provenance of religion; and if we have come to feel that the religious are not the only ones with access to a spiritual life, we may still be casting about for what, precisely, a spiritual life would be, without a God, a religion, or a solid set of spiritual beliefs. In Waiting, best-selling author Marya Hornbacher uses the story of her own journey beginning with her recovery from alcoholism to offer a fresh approach to cultivating a spiritual life. Relinquishing the concept of a universal "Spirit" that exists outside of us, Hornbacher gives us the framework to explore the human spirit in each of us--the very thing that sends us searching, that connects us with one another, the thing that "comes knocking at the door of our emotionally and intellectually closed lives and asks to be let in." When we let it in and only when we do, she says, we begin to be integrated people. And we begin to walk a spiritual path. And there are many points along the way where we stop, or we fumble, or we get tangled up or turned around. Those are the places where we wait. Waiting, you'll discover, can become a kind of spiritual practice in itself, requiring patience, acceptance, and stillness. Sometimes we do it because we know we need to, though we may not know why. In short, we do it on faith. Marya Hornbacher is the author of two best-selling nonfiction titles, Madness: A Bipolar Life and Wasted: A Memoir of Anorexia and Bulimia. She has also authored a recovery handbook, Sane: Mental Illness, Addiction, and the 12 Steps, and a critically acclaimed novel, The Center of Winter. Also available as an E-book available to purchase from your favorite e-book retailer. ISBN-13: 9781592858255 Publisher: Hazelden Published Year: 2011 Formats