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8 Books to Help You Drink Less, or Quit Altogether

We asked more than a dozen addiction experts, sobriety counselors, podcasters and people in recovery to share the books they found most helpful.

From the NY Times

  1. ‘We Are the Luckiest: The Surprising Magic of a Sober Life,’ by Laura McKowen

  2. ‘Dry: A Memoir,’ by Augusten Burroughs

  3. ‘Stash: My Life in Hiding,’ by Laura Cathcart Robbins

  4. ‘This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life,’ by Annie Grace

  5. ‘The Unexpected Joy of Being Sober,’ by Catherine Gray

  6. ‘Alcoholics Anonymous: The Big Book,’ by William G. Wilson (Bill W.)

  7. ‘Sober Curious: The Blissful Sleep, Greater Focus, Deep Connection, and Limitless Presence Awaiting Us All on the Other Side of Alcohol,’ by Ruby Warrington

  8. ‘Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol,’ by Holly Whitaker

Read the full NY Times article to find out more about these books.



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